Corporate Health & Happiness
EZ Wellness works with companies to create happier, healthier work environments that positively impact the employer-employee relationship and your business as a whole. Together, using company specific initiatives such as on-site bootcamps, weekly in-person check-ins and even group seminars, we develop a wellness plan around your company goals.
Build Your Own Corporate Health & Happiness Plan
Together, we will build a plan around your goals and desired outcomes. Here are a few examples of popular programs that when combined can create your tailer-made Corporate Healthy & Happiness Plan.
20 Minute Consultations 1x a Month
These are done with each employee in person or via Skype. Each one includes personnel goal setting with nutrition, workouts and lifestyle being the primary focus.
10 Minute Check-in
These are done in person or via Skype. Sometimes people just need to be held accountable between main consultations. These are quick check-ins to see how everything is going and a time to ask questions.
Monthly Weigh-in/Measurements & Progress Picture
These are done in person once a month and saved so people can see their progress.
45 Minute Lunch N’ Learn
These are done as requested but suggested monthly. They fit perfectly into a lunch break. These will cover a variety of topics regarding many aspects of health. Handouts will be available.
1 Hour EZ Bootcamps
These are circuit-style bootcamps performed on premises available for all fitness levels.
20 Minute EZ Fitcamps
Perfect for a quick lunch hour workout. A quick 20-Minute activity has shown proven health and attention benefits. EZ Fitcamp is for all fitness levels.
Grocery Store Trip
(Groups of 8-10 at a time) Emily will take your employees through a local grocery store of choice and teach them how to read ingredient labels and how to shop on a budget.
(Groups of 4-5) This group will personally be invited into Emily’s kitchen. They will learn how to cook a new recipe and sit down with like-minded people and enjoy a delicious, healthy meal. Walk away with a grocery list, a new recipe and more confidence in the kitchen.
If you chose to utilize this online educational service, your employees will have access to additional nutrition guides, motivational & inspirational information/recommendations, personalized content, online appointment scheduling, event calendars, and much, much more useful content based specifically on their (and your) wants and needs!
As the director of our benefits program I hired Emily to come in and build a program that works for our employees. What she has done is nothing short of amazing.
- Client, Corporate Benefits Coordinator