Preparing for the fourth trimester—before baby arrives
This Postpartum Prenatal Visit is designed to support families before baby/babies arrive, so the transition into postpartum feels empowering, nourishing, and well-supported.
During this visit, we focus on practical preparation and holistic education to ensure you feel confident and cared for once the baby/babies are home. Together, we’ll get you set up for postpartum support, walk through your home to create efficient, supportive systems for recovery and newborn care, and discuss integrative postpartum nutrition that supports healing, energy, and milk supply.
We’ll also explore gentle, integrative healing modalities—physical, emotional, and nervous-system support—so you understand what true postpartum care can look like. This visit is ideal for first-time parents, growing families, or anyone wanting to move into postpartum with intention rather than survival mode.
The goal is simple: less overwhelm, more support, and a smoother, more supported fourth trimester.
Pricing
My fee for a postpartum visit is $125. This includes a two-hour in person home visit and walkthrough where we discuss the best ways to prepare yourself and your home for what’s coming.